815 Briar Creek Blvd NE.
Palm Bay, FL 32905

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Our Blog

Giving Thanks

Thanksgiving is all about being thankful for the things we have. It is easy to take a lot of the things we have for granted. Here are a few ways express your thanks this Thanksgiving:  

·       Share what you are thankful for.


American Diabetes Month

November is American Diabetes Month. Diabetes, especially type 2, affects many people in the United States. There are several easy ways to lower your chances of developing type 2 diabetes and keep yourself in good overall health.

·       Eating healthier will…

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Halloween Cookie Recipe

Trick or treat! Halloween is right around the corner and there are many fun holiday themed snacks to eat. Witches’ hats are a fun and easy treat you can make by yourself or with your grandkids. You can give them out to other…

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Breast Cancer Awareness Month

October is breast cancer awareness month. Breast cancer is the most common cancer in women and can affect women of all ages, especially women over the age of fifty. (Men can also get breast cancer, though their risk is significantly lower than women.)…

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Benefits of Assisted Living

The thought of moving out of your home and into an Assisted Living community may make you apprehensive, but there are many great benefits to living in our community.

Safety- Our resident’s safety is our number one priority. We want you to feel safe in…

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Assisted Living Week

National Assisted Living Week was established in 1995 to celebrate the role assisted living communities play in senior care and the relationships that form between caregivers and residents due to their time spent together. This year National Assisted Living week is Sunday, September 10th through…

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Seniors and Social Media

Social media is popular among a vast age range. With various ways to stay connected and reconnect with people across the world, it has played a large role today. Here are some benefits and tips for seniors using social media.

Social media…

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Celebrating National Friendship Day

Friendship is an important part of our life no matter what our age is. Friendship can help to improve your mental health by reducing problems with depression as well as relieving stress. August 6th is National Friendship Day. It is a day dedicated to celebrating…

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Indoor Gardening

Do you have a green thumb? Enjoy nature’s beauty within the space of your own home! Planting an indoor garden is a fun activity that gives you amazing results. Plant an indoor garden today and watch as the seeds turn into a plant you will…

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Beat the Heat and Sun

Summer is here! The sun is out and the temperatures are rising quickly. Though summer is the best time for outdoor activities, it is important to protect yourself from the sun during the heat of summer. Here are some ways to beat the heat and…

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June is Oral Health Month

June is Oral Health Month
 
Our teeth play a vital role in our lives. They allow us to flash a smile at our friends or chew our favorite meal. It is vital to keep our teeth and gums healthy as issues can…

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Writing is Right

Keeping a journal as a senior is one way of keeping your memories alive and your brain sharp.  Writing is a way for seniors to express themselves and be open in their thought process. It doesn’t matter if anyone even reads what is written but…

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Tips For Transitioning to Senior Living

Change can often be difficult. Transitioning to a senior living resort can be a daunting task as well as quite emotional and stressful. Many often feel that they are saying goodbye to their life. Changing your mindset to seeing it as…

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Don't Just Live but Really LIVE!

Have you found yourself sitting in your favorite chair more often? Have you heard others laughing but stayed away? Do you know what is going on at dinner or are you staying in your apartment?

​It is common for…

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New Year, New You- Keeping Your Resolutions

The end of the year is the ideal time to map out your course for the upcoming year and reflect on the previous journey of the last one. The tradition of New Year’s resolution typically promises a fresh start every…

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Christmas Yummy

Have you been craving something easy to make and delicious to eat for Christmas? Well, here is the answer. S'mores! 

It isn't as hard as it may look to make! All you need is…

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Military Family Appreciation Month

"Our nation owes each day of security and freedom that we enjoy to the members of our Armed Forces and their families. Behind our brave service men and women, there are family members and loved ones who share in their sacrifice and provide unending support."

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Loving a Spooky October

October is a fun time for everyone. Are you looking for some fun things to do in October to prep you for Halloween? Here are some fun things you can do! 

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5 Super Hero Foods

Life is super hero training and we have the five super hero foods you need to lead a healthier lifestyle!  You are constantly being told to eat your fruits and veggies but the emphasis needs to be on these super hero foods so that you…

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Laughter Really IS The Best Medicine

You have always heard people say that laughter is the best medicine but now there is proof. Loma Linda University did a study to find out if there was a benefit for adults ages 60 – 70 years. They had their stress level and short-term…

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“The Talk” is Different Now That You are Grown

Stop and remember for a second when you were growing up and as you were playing you would see your parents cleaning the house and mowing the yard.  They took such pride in their home.  They built a home that was safe for their…

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Can You Help Your Own Hearing?

Hearing loss is a scary and frustrating thing that happens to many adults over time. Have you noticed yourself asking people to repeat themselves? Have you had to use the remote control to turn the volume UP because you just can't hear it? Do you…

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Age is Only a Number, Let’s Get Moving!!

As we age, we see that life plays some games with our mind and our bodies! Here are some tips that will help you find your best self!  60 is just a beginning so let’s get moving to keep your body, mind and…

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American Heart Month

February has been declared as American Heart Month by President Obama. The federal declaration notes, “cardiovascular disease—including heart disease, stroke, and high blood pressure—is responsible for one out of every three deaths. It is the No. 1 killer of American women…

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How to Stay Active During The Winter Months

​Many seniors recognize the importance of exercise and incorporating daily fitness routines into their lives. However, the winter time can play a challenge as the weather makes it unpleasant to go outside and be active.

The cold weather may prove to be a hindrance but…

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Christmas Classics

The holiday season brings quality time with family and friends which often leads to watching some of the holiday classics. We’ve all heard of holiday favorite A Charlie Brown Christmas, but there are numerous other Christmas movies that are sure to bring the family together!

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Breast Cancer Awareness

It is officially Pink October! Breast cancer awareness month has begun as an annual campaign to spread awareness of the heartbreaking disease. There are many people who are aware of breast cancer but there are just as many who forget the steps to have a…

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The Laws and Regulations of Assisted Living

When you start to look for an Assisted Living Community for yourself or a loved one, it is imperative that you know the laws to be better equipped in making the best choice.  According to AssistedLiving.com, Assisted Living rules and regulations in Florida are as…

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Beat The Heat

Baby, it’s cold hot outside-- and inside, too.
 
June 21st marked the first day of Summer and that means Operation Beat The Heat! Need some tips on how to stay cool during this glorious yet hot time? Don’t sweat it! We’ve got…

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The Benefits of Social Media

As you may know, the World has been taken over by social media. People rarely make phone calls, write letters or drop in for a visit nowadays. Instead they stay connected through Facebook, Twitter,…

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Be Happy

Ever heard of the saying, “April showers bring May flowers?”

 

April sure brought plenty of showers throughout the U.S. during the…

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Learning is Living

It is natural for older individuals to feel as if they are a burden to their loved ones, as they need more help with daily activities of living.  One secret to ‘staying young’ if you will is to continue to learn. Keeping ones mind sharp…

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Beating Depression During the Holidays

Let's begin by understanding that depression is real and it is not a sign of weakness.  There are two types of depression, 1) caused by brain disease where people lose some (or all) of their ability to feel happiness from happy things.  When you cannot…

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